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4 Fun and Health support a way of life that allows everyone to be active and injury free. ​​They offer unique, natural water body-based swimming lessons, private swimming lessons and more.​​

Situated on 52 acres of bushland Amaroo Retreat & Spa is a luxury, adults-only oasis offering private chalets, a day spa and contemporary restaurant/bar. Open to non-guests. Advance bookings recommended.

​Susan is an Energy Wellness Facilitator, who creates a safe and loving space for profound transformation at her Perth Hills studio. Services include - individual and group sound healing, dragon meditation, space clearings, Crystal Dreaming®, Compassion Key® and Sound Doula support. ​

​Club Sierra offers a fully-equipped gym, group fitness classes, personal training, squash courts, heated pool/spa/sauna. The fully qualified staff provide classes for all levels of fitness. Casual gym pass available.

​​​Dalha offers regular Sound Bath events in the beautiful Perth Hills. You will be guided into a deep state of relaxation by listening to a variety of instruments including gongs, crystal sound bowls, chimes, Tibetan metal bowls and more.

​Elements of Yoga has been offering relaxing Hatha Yoga classes since 2001. Classes are held at Cafe Mojo Community Centre in Mundaring and  include postures, breathing practices and meditation to calm the mind.

Sandra is a registered Western herbalist based in Mount Helena. Her home-based clinic provides consultations and treatment plans aswell as remedies, skincare and other products using organically grown herbs.

​Glen Forrest Physiotherapy specialises in back and neck pain, sporting injuries, workers' compensation and motor vehicle injury claims, studio and mat pilates, seniors classes, dry needling and remedial massage.

​A team of friendly, skilled clinicians whose primary concern is your health and well being. Specialising in back and neck pain, sporting injuries, exercise, rehabilitation, clinical pilates, mat class, senior classes and dry needling.

​Angela Black has created offerings with space to support your self-empowered wellness journey, to help you release stress, anxiety and find inner peace. Angela runs her workshops in Mundaring at Harmony Hall.

Short Street Kitchen offers regular workshops promoting health and well-being designed around healthy food and lifestyle. These include making food from scratch, fermenting, including more wholefoods and plant-based eating.

​A beauty salon that treats beauty inside and out, with an evergrowing range of holistic therapies. Offering a positive network supporting women to be their best.

We all have a thousand reasons to make a change toward a healthier life. Mel at Thousand Reasons believes you only need ONE to start.  Move well, eat well, and think well, to build a strong body and mind that you’ll love for life.​